I want to walk to work but it would take forty minutes and I feel selfish taking that time when I could be with my kids instead.
More people experience this than they realize.
Self-care gets weighed against care for others as if they exist in permanent competition rather than mutual support.
“Where Are You with Walking — a philosophy of?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.