I went on a silent retreat in the mountains and realized I do not know how to be alone with my thoughts anymore.
More people experience this than they realize.
The constant external stimulation has atrophied the capacity for inner dialogue.
“Where Are You with Wilderness and the examined life?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.