I work night shifts and the only time I can run is when everyone else is sleeping but I feel disconnected from the normal rhythm of people exercising during the day.
More people experience this than they realize.
Modern life often demands we move counter to natural rhythms, creating a loneliness that goes deeper than physical solitude.
“Where Are You with Running and movement in nature?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.