LibraryScenariosWhen talking about your problems becomes the problem
Scenario

When talking about your problems becomes the problem

I wrote a killer set about my anxiety but performing it on stage actually triggers my anxiety and I don't know if that's healthy or counterproductive.

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The coach is replying

More people experience this than they realize.

What we've seen

You're caught in a loop where the act of processing your struggles publicly recreates the very conditions that created them.

Ideas that help explain it
Worth thinking about

“Where Are You with Stand-up comedy as examined life?”

If this sounds familiar, the Library can help you find the bigger picture.