Periagoge
Scenario

When forcing gratitude during vacation backfires

I'm supposed to be on this amazing adventure trip but I keep thinking about how I should be grateful and that's making me feel worse about feeling flat.

More people experience this than they realize.

What we've seen

Mandating emotional states creates resistance and shame rather than authentic appreciation.

Your guide for this
Nas
Nas works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with The examined vacation?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.