Periagoge
Scenario

When social games trigger unexpected anxiety

I've been avoiding game night for weeks because last time I had a panic attack when everyone was staring at me during charades and I don't know how to explain that.

More people experience this than they realize.

What we've seen

The activities meant to bring us together can sometimes illuminate the depths of our disconnection from ourselves and others.

Your guide for this
Nas
Nas works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Games — board games and card games?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.