Periagoge
Scenario

How to readjust to normal social life after extreme isolation

I've been back from Antarctica for three months and I still can't handle being around more than two people at once without feeling like I'm suffocating.

More people experience this than they realize.

What we've seen

Extended solitude has rewired your social tolerance in ways that make ordinary human connection feel overwhelming.

Your guide for this
Nas
Nas works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Extreme environments — poles high altitude deep ocean?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.