I've been going to Pilates twice a week for a year because my doctor said I should but I hate every minute of it and dread the classes.
More people experience this than they realize.
External health directives override internal wisdom about sustainable and joyful movement practices.
“Where Are You with Sports — playing and watching?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.