I've been wearing a fitness tracker for two weeks and just learned I hold my breath during every phone call.
More people experience this than they realize.
Data can illuminate the hidden choreography of stress.
“Where Are You with Breathing and nature?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.