My best friend and I used to work out together every morning but he moved away and now I can't motivate myself to exercise alone.
More people experience this than they realize.
External accountability has replaced internal motivation, leaving no sustainable foundation for consistent practice.
“Where Are You with Sports — playing and watching?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.