My friends invited me to play board games this weekend and my first thought was about all the productive things I could be doing instead.
More people experience this than they realize.
You have internalized the belief that your worth depends on constant output rather than simply being alive.
“Where Are You with Why play matters — evolutionary and psychological case?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.