Periagoge
Scenario

How social anxiety developed around activities that used to bring pure joy

My friends suggested we go to karaoke and I immediately felt anxious about singing in front of people even though I used to love performing.

More people experience this than they realize.

What we've seen

You have learned to anticipate judgment in spaces that were once pure freedom, forgetting that play is its own protection.

Your guide for this
Nas
Nas works with people navigating exactly this kind of situation.
Worth thinking about

“Where Are You with Why play matters — evolutionary and psychological case?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.