My friends tag me in every dark humor meme and I laugh along but secretly they're making my anxiety worse and I don't know how to ask them to stop.
More people experience this than they realize.
You're prioritizing social acceptance over your own emotional wellbeing, unable to set boundaries around what affects you.
“Where Are You with Memes and digital humor?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.