My knees hurt when I run on concrete but I live in the middle of the city and cannot afford a car to drive to softer surfaces so I just deal with the pain.
More people experience this than they realize.
The inequities of access to healing spaces remind us that freedom of movement is not equally distributed.
“Where Are You with Running and movement in nature?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.