My partner suggested we dance in the kitchen while cooking and I immediately felt self-conscious about how I looked instead of how it felt.
More people experience this than they realize.
The observing mind has become so dominant that it interrupts the body's natural impulse toward expressive movement.
“Where Are You with What is play — a philosophical definition?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.