My therapist says I need to rest but every time I try to relax I think about all the things I should be doing instead.
More people experience this than they realize.
Rest feels selfish when self-worth has been entirely constructed through productivity and service to others.
“Where Are You with The examined vacation?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.