My therapist says spending time in nature will help my depression but every time I go outside I just think about how humans are destroying everything and feel worse.
More people experience this than they realize.
Natural spaces intended to provide healing become reminders of collective harm and future loss.
“Where Are You with Hindu nature traditions?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.