Periagoge
Scenario

When therapeutic advice makes things worse

My therapist suggested gardening for anxiety but I killed three houseplants last month and now I'm anxious about being anxious about plants.

More people experience this than they realize.

What we've seen

Prescriptive solutions for emotional distress can create additional layers of failure when our capacity for care feels fundamentally broken.

Your guide for this
Nas
Nas works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Food growing and connection to land?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.