My therapist suggested I go for walks but I live surrounded by concrete and strip malls and it just makes me feel more depressed.
More people experience this than they realize.
The therapeutic prescription of nature contact reveals the environmental injustice embedded in mental health treatment.
“Where Are You with Why nature matters — philosophical and scientific case?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.