My therapist suggested I try something creative with no goal and the idea makes me panic like she asked me to jump out of a plane.
More people experience this than they realize.
A life structured entirely around outcomes has made purposeless joy feel like psychological free fall.
“Where Are You with What is play — a philosophical definition?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.