My therapist told me I need more play in my life but I honestly do not know where to start because everything feels forced or stupid.
More people experience this than they realize.
You are trying to think your way into feeling when play requires you to feel your way into being.
“Where Are You with Why play matters — evolutionary and psychological case?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.