My therapist told me to play more and I just stared at her because I have absolutely no idea what that would even look like for a 34-year-old.
More people experience this than they realize.
The transition from childhood spontaneity to adult responsibility has severed the neural pathways to delight.
“Where Are You with Adult play — how to reclaim it?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.