LibraryScenariosWhen disaster loss feels more like liberation than trauma
Scenario

When disaster loss feels more like liberation than trauma

My therapist wants me to talk about the trauma of losing our house in the landslide but it honestly feels more like relief to be forced to start over.

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The coach is replying

More people experience this than they realize.

What we've seen

Sometimes destruction clears away what we couldn't choose to release ourselves.

Ideas that help explain it
Worth thinking about

“Where Are You with Natural disasters and resilience?”

If this sounds familiar, the Library can help you find the bigger picture.