My therapy group does this check-in ritual at the beginning that feels forced and I dread it but I don't know how to say that without seeming resistant.
More people experience this than they realize.
The tension between personal authenticity and group cohesion creates a dilemma where speaking truth might destroy the very space meant to hold truth.
“Where Are You with Ritual play and sacred games?”
If this sounds familiar, the Library can help you find the bigger picture.