Swimming laps is the only exercise that doesn't make me hate my body but the pool schedule conflicts with my work and I'm getting depressed again
More people experience this than they realize.
Healing practices dependent on external systems remain fragile, subject to the indifference of institutional logistics.
“Where Are You with Water — drinking swimming immersion as practice?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.