LibraryScenariosWhen natural disasters leave you with chronic weather anxiety
Scenario

When natural disasters leave you with chronic weather anxiety

Three months after the hurricane destroyed half our neighborhood I still check the weather app obsessively every morning even though it's winter now and I live somewhere that doesn't get hurricanes.

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The coach is replying

More people experience this than they realize.

What we've seen

The body remembers what the mind tries to forget, creating vigilance where none is needed.

Ideas that help explain it
Worth thinking about

“Where Are You with Natural disasters and resilience?”

If this sounds familiar, the Library can help you find the bigger picture.