Wild spaces calm my anxiety better than any medication but I feel selfish taking time for nature walks when there is so much work to do.
More people experience this than they realize.
The culture's devaluation of restoration and pleasure can make even our most essential medicine feel like moral failure, creating guilt about our deepest needs.
“Where Are You with Ecopsychology?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.