LibraryScenariosHow to tell seasonal wisdom from seasonal dysfunction
Scenario

How to tell seasonal wisdom from seasonal dysfunction

Winter makes me want to break up with everyone and live alone but I don't know if that's wisdom or depression.

Nas
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The coach is replying

More people experience this than they realize.

What we've seen

The boundary between natural seasonal withdrawal and problematic isolation requires discernment that modern life rarely teaches.

Ideas that help explain it
Worth thinking about

“Where Are You with Seasons and seasonal living?”

If this sounds familiar, the Library can help you find the bigger picture.