My book club started as a way for five of us to stay connected after college but we keep choosing books about trauma and difficult topics because that's what feels 'important' and now our monthly meetings have become these heavy processing sessions that I think some of us dread.
More people experience this than they realize.
A social group's desire for depth has collapsed the boundary between friendship and emotional labor.
“Where Are You with Parts work and Internal Family Systems?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.