LibraryScenariosHow to maintain contemplative practice when relationships become strained
Scenario

How to maintain contemplative practice when relationships become strained

My business partner and I meditate together every morning before work but lately our personal conflicts are bleeding into that time and I can't tell if we should address the business stuff directly or try to keep the practice separate or if mixing them is actually making both things worse.

Patan
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The coach is replying

More people experience this than they realize.

What we've seen

The attempt to preserve sacred space alongside someone is being complicated by unresolved tensions in the ordinary world.

Ideas that help explain it
Worth thinking about

“Where Are You with Nervous system regulation?”

If this sounds familiar, the Library can help you find the bigger picture.