My daughter and I both started therapy around the same time — me for generalized anxiety, her for social anxiety — and now we keep trying to give each other insights from our sessions but I think we're actually interfering with each other's process and our therapists don't know how much we're cross-pollinating.
More people experience this than they realize.
Parallel healing journeys within families can become entangled in ways that sabotage individual therapeutic work.
“Where Are You with Anxiety — lived experience and treatment?”
If this sounds familiar, the Library can help you find the bigger picture.