My husband and I are both in individual therapy working on our own stuff but we're not sure how to integrate what we're learning in our marriage. Sometimes it feels like we're becoming different people and we don't know how to grow in the same direction instead of apart.
More people experience this than they realize.
Two people are each doing inner work but haven't learned how to share that transformation in a way that strengthens rather than threatens their bond.
“Where Are You with OCD and intrusive thoughts?”
If this sounds familiar, the Library can help you find the bigger picture.