My partner and I are both seeing different therapists and trying various approaches — she's doing EMDR and somatic work, I'm combining CBT with plant medicine ceremonies — and we're struggling to integrate our separate healing journeys in a way that supports our relationship instead of creating more distance between us.
More people experience this than they realize.
Two people committed to healing are discovering that their individual therapeutic paths may be pulling them in incompatible directions.
“Where Are You with Integrative and holistic mental health approaches?”
If this sounds familiar, the Library can help you find the bigger picture.