My partner and I both work from home and we've been trying to meditate together in the mornings but we keep having this unspoken tension about who's 'doing it right' and whether the other person is actually present or just going through the motions. We started this to feel more connected but now it feels like another way we're judging each other.
More people experience this than they realize.
Two people attempting shared contemplative practice are encountering the ego's need to perform spirituality rather than simply be present together.
“Where Are You with Note-taking philosophies?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.