My roommate and I are both trying to build healthier relationships with social media and we decided to support each other by sharing our struggles, but I notice we've started comparing our 'digital wellness' in ways that feel competitive and somehow less honest.
More people experience this than they realize.
The desire for mutual support in changing habits has activated comparison and measurement rather than genuine encouragement.
“Where Are You with Note-taking philosophies?”
If this sounds familiar, the Library can help you find the bigger picture.