My roommate and I both work from home and practice meditation, but our schedules and needs for quiet versus interaction are completely misaligned, and we're both getting resentful instead of finding a way to support each other's practices.
More people experience this than they realize.
Conflicting needs for solitude and community are creating tension rather than mutual support in shared practice.
“Where Are You with Somatic approaches to psychological healing?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.