My teenage daughter and I are both dealing with depression and going to therapy separately but living together means our bad days feed off each other and I don't know how to be a good parent when I'm barely holding it together myself.
More people experience this than they realize.
Parallel healing journeys become entangled, complicating both the parental role and individual recovery processes.
“Where Are You with Existential psychology — meaning death freedom?”
If this sounds familiar, the Library can help you find the bigger picture.