My teenage daughter and I are both dealing with depression and there are days when neither of us can be the strong one but we still need to function as a family. I find myself either pretending to be okay for her sake or letting her see me struggle in ways that might not be helpful and I don't know how to navigate being honest without putting too much on her.
More people experience this than they realize.
The traditional roles of caregiver and care-receiver become impossible when both people need support simultaneously.
“Where Are You with Psychiatric medications — complete guide?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.