My teenage daughter and I are both dealing with depression and we're in therapy separately but sometimes I worry we're enabling each other's worst patterns and other times I think we're the only ones who really understand each other and I don't know which is true.
More people experience this than they realize.
The line between mutual understanding and mutual reinforcement of suffering becomes blurred when family members share similar internal struggles.
“Where Are You with Deep work and focused learning?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.