My teenage daughter and I are both dealing with depression and we're in therapy separately but sometimes I worry we're enabling each other's worst patterns and other times I think we're the only ones who really understand each other and I don't know which is true.
More people experience this than they realize.
The line between mutual understanding and mutual reinforcement of suffering becomes blurred when family members share similar internal struggles.
“Where Are You with Deep work and focused learning?”
If this sounds familiar, the Library can help you find the bigger picture.