My teenage daughter and I are both dealing with depression and we've started therapy separately but sometimes I wonder if we're enabling each other's worst habits at home and neither of us knows how to break the cycle without feeling like we're abandoning each other.
More people experience this than they realize.
Two people sharing a condition can become trapped in patterns that feel supportive but actually reinforce the very struggles they're trying to overcome.
“Where Are You with Beliefs — how they form and how they change?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.