LibraryScenariosWhen parents and teens both struggle with mental health
Scenario

When parents and teens both struggle with mental health

My teenage daughter and I are both dealing with depression but we keep trying to fix each other instead of ourselves and it's making our house feel like a therapy competition where nobody's actually getting better.

Patan
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The coach is replying

More people experience this than they realize.

What we've seen

Two people in pain are attempting to heal each other rather than learning to witness and support without rescuing.

Ideas that help explain it
Worth thinking about

“Where Are You with Bloom's Taxonomy and levels of understanding?”

If this sounds familiar, the Library can help you find the bigger picture.