LibraryScenariosWhen family members are in therapy but not connecting at home
Scenario

When family members are in therapy but not connecting at home

My teenage daughter and I are both seeing therapists for depression and anxiety but we're not talking to each other about any of it at home. There's this weird parallel healing happening where we're both working on ourselves but somehow growing more distant from each other.

Patan
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More people experience this than they realize.

What we've seen

Simultaneous individual growth can create unexpected distance when there's no container for integrating that growth within the relationship.

Ideas that help explain it
Worth thinking about

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If this sounds familiar, the Library can help you find the bigger picture.