My teenage daughter and I are both seeing therapists for our respective mental health struggles, but living together means our bad days often collide and I can't tell when I should push through and be the stable parent versus when I need to acknowledge that I'm not okay either.
More people experience this than they realize.
A parent and child are learning that mental health recovery requires both boundaries and vulnerability when their healing journeys intersect daily.
“Where Are You with Attachment theory — complete guide?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.