My teenage daughter and I are both seeing therapists for our own stuff but she keeps using therapy language to shut down conversations at home, and I don't know if I should respect her new boundaries or if she's just avoiding accountability.
More people experience this than they realize.
Individual healing work introduces competing frameworks for relationship that need integration rather than parallel existence.
“Where Are You with PTSD and trauma?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.