My teenage daughter and I are both struggling with depression and we've started therapy separately, but living together means we sometimes feed into each other's worst days and I don't know how to be a good parent when I'm barely keeping it together myself.
More people experience this than they realize.
The roles of caregiver and care-receiver become blurred when both people in a dependent relationship are struggling.
“Where Are You with Cognitive biases — complete reference?”
If this sounds familiar, the Library can help you find the bigger picture.