My teenage daughter and I both have depression and I want to model healthy coping for her but sometimes I'm barely hanging on myself, and I don't know how much of my own struggle to share versus hide.
More people experience this than they realize.
The desire to protect and the need for authenticity create an impossible tension in shared vulnerability.
“Where Are You with How learning works — cognitive science fundamentals?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.