LibraryScenariosWhen parent and teen both struggle with perfectionism
Scenario

When parent and teen both struggle with perfectionism

My teenage daughter and I both have perfectionist tendencies and when she's stressed about school we end up in these awful spirals where I'm trying to help but my own anxiety about her performance makes everything worse. We can both see it happening but can't seem to stop it.

Patan
Online
The coach is replying

More people experience this than they realize.

What we've seen

Two people with similar wounds are triggering each other's deepest patterns instead of finding mutual healing.

Ideas that help explain it
Worth thinking about

“Where Are You with Complex trauma — C-PTSD?”

If this sounds familiar, the Library can help you find the bigger picture.