My teenage daughter and I have been going to therapy together but we keep having the same fights in session that we have at home, just with a witness now. I thought having a neutral space would help us actually hear each other but we're both still so reactive and defensive.
More people experience this than they realize.
Two people are seeking healing in shared space but unconsciously recreating the very patterns they hope to transform.
“Where Are You with OCD and intrusive thoughts?”
If this sounds familiar, the Library can help you find the bigger picture.