My teenage daughter and I have been through family therapy together and we've learned all the right communication tools but when we actually try to use them in real conflict it feels performative and fake and somehow makes us both angrier.
More people experience this than they realize.
The gap between learned relational skills and authentic emotional expression creates its own form of disconnection.
“Where Are You with ECT and neurostimulation?”
If this sounds familiar, the Library can help you find the bigger picture.