My wife and I are both going through midlife career changes at the same time and we're supposed to be each other's support system but honestly we're both so scared and uncertain that our conversations just turn into mutual panic sessions that leave us both feeling worse.
More people experience this than they realize.
Two people in transition are trying to hold space for each other's uncertainty while drowning in their own.
“Where Are You with Cognitive distortions — identification and change?”
If this sounds familiar, the Library can help you find the bigger picture.